Food Knowledge

How to Get Darker Yolk Eggs – Is it worth it?

April 4, 2025

To buy pasture eggs or not to buy pasture eggs is the question? Or is it free range? Or what about cage free? Too much wiggle room for true definition in my opinion, but what does a skater boy from SoCal know anyways… Other than working with some of the best chefs in the world, I’m a bit agriculturally unqualified to truly speak to the perfect egg paradise, but I will give it a shot. White eggs seems to be a thing of the past, and that’s all I knew as a 90’s kid, but in all reality, that’s not the difference maker that we think it is, or even at all. It always goes back to how the chickens are raised, what feed they consistently have access to, and if they are general happy birds with proper leg room, not the color of the shell or the yolk. The whole “pasture, free range, cage free part” is what really turns me upside down. Those terms are loosely used and have almost no meaning unless they’re directly observed by the consumer in order to make an educated choice on the truth behind their intended name, which seems to be impossible. Dark yolks have always been associated with that of extreme high quality and proper care, and for good reason, but that’s really not even the case when you boil it down to the nitty gritty of what a happy chicken is. I will show you how to achieve dark eggs in this post, but whether or not they’re made from happy-healthy chickens is solely up to the one in charge of them, and the environment they’re exposed to, not just the result of the desired product. I actually learned this trick from Dan Barber of Blue Hill Farms about 15 years ago while working at Bouchon Beverly Hills with Thomas Kellers team. The whole kitchen was fascinated with “red pepper eggs” and a few vendors at the Santa Monica farmers market started selling “dark yolk eggs” at a premium and we couldn’t buy them up fast enough for our breakfast menu specials. Now that I have chickens myself, I finally had a chance to try it out on my very own birds in an attempt to demystify the whole thing, so I’m going to let you in on a little secret that’s not so secret anymore.

First and foremost chickens love to forage all on their own. It’s their happy place. It’s what makes them chickens at the end of the day, but if it does leave them exposed to predation. Unfortunately they really love to be oblivious when they forage since that’s how they find the best stuff to feed on. It’s full-on focused dedication to protein extraction that comes at a cost.

We do need to give a bit more credit to where credit is due because they do tend to find covered areas to sift through instead of open spaces, but just like us, they get into bad habits especially if there’s some nutrient rich areas to feast on in the open. This is also breed oriented believe it or not and if the flock has a good rooster to lead the way. Since roosters are more prone to find cover and feel the brunt of sacrifice, they bring the hens to more protected areas that actually can produce more opportunity to gorge and make his life a little bit easier to handle. They also teach hens how to jump for forage as well. I know this first hand because they would eat all my blackberries high up on the vine once the routine was established by the rooster. They can figure this out by themselves with a bit of curiosity, but they really excel at it with the help of a rooster.

As far as free ranging goes, it’s amazing, but ONLY under supervision with a dedicated hound or yourself. Also when you let the birds be birds they develop a bad habit of nesting at night in the woods as opposed to their hen house, and that causes all sorts of protection and egg collecting issues. With that in mind I wouldn’t recommend solely letting your chickens free range all day and all night unless you really love easter egg hunts on the daily…and dead chickens, but I know the answer to that one personally. We have much less predation out here in Tennessee compared to our Southern California home as far as coyotes go, but there’s always something to get ’em. We lost about 8 chickens so far because we got lazy and doughy eyed on the free range activity with the mirage of minor predation, but the lesson was learned and we have our birds safely kept with a solid routine in place. We let them forage when it’s sunny and have plenty of time to have overwatch, but it only lasts about an hour or two unless I have an outdoor project that takes all day. In that case they usually stay close to the activity and forage nearby which I really enjoy. It’s a bonding moment to say the least.

Once you have a good routine in place that allows for protective foraging of bugs and other essential nutrients, the other key items are a cozy laying area that’s relatively stress free, fresh water, and the occasional feeding of their own eggs to help with calcium loss. You can also add supplements to their water for this as well. I think you’re starting to get the picture that quality eggs aren’t just the sum of its color, yolk or shell, but from the overall care taking process. To be direct, dark yolks don’t inherently mean good eggs, but they typically do because it can show that the birds are getting plenty of carotin from grass and bug foraging which is how they develop a dark pigment in the yolk. This post isn’t just about any old dark yolk though, but one that is truly inspiring.

This is my personal forage grass from scratch feed that I have growing around my never ending compost pile that consists of sorghum, corn, millet, and other sweet tender grasses. It’s only a few feet from the chicken coop for easy access.

Ok, here it goes. My very own egg hack…trick…secret…whatever you want to call it. A 20:1 mix of a basic protein rich chicken feed with carotin rich Korean Chili flakes. Yep, that’s it, along with everything else I mentioned before, but the red pepper really sets it off. You can use a variety of red pepper flakes, but I find that Taekyung sun-dried peppers are the best bang for your buck, but I’m always looking for other ways to add a good source of carotin to their diet. Here’s the catch, it does almost double the price per egg, and this is the reason, at least one of them, for dark egg yolks being so darned expensive at the farmers market…and if you want them to be organic, it’ll be double that again, but that’s for another post.

Once you start incorporating this into your chicken feed, the process takes about 2 weeks to fully penetrate the entirety of the yolk, but you may see results in 10 days or less. I wouldn’t recommend anything too spicy as far as pepper varieties go because it can cause digestive issues with the chicken if it’s outrageously spicy. Chicken don’t have receptors for capsaicin, so don’t worry about them needing a glass of milk to wash it down, but they can have issues on the other end if you’re too greedy with the feed mix. There’s a health benefit to feeding your chicken this peppery blend of feed since it does help protect against parasites which for me is a good piece of mind.

The egg on the left is actually a very rich yellow and is a wonderful backyard/pasture egg, but there’s a night and day difference between that and the deep rich red yolk on the right. Just for price reference, a dozen of standard posture eggs is going for around $5-$7 while dark yolk eggs will be around $8-$10 for a dozen. This changes as price fluctuates, but as of today this is what the market is demanding with a few exceptions here and there.

So, here’s the ultimate question. Is it worth it? Like most things in life, that all depends on you. For me, yes it absolutely makes a huge difference. Let’s face it, we all eat with our eyes, and to give you an example, my kids look at these eggs like they’re straight from heaven which makes breakfast time a cinch. We want them poached, fried, scrambled, in custards, ice creams, sauces, and beyond. They quite literally turn everything they touch into a rich and sultry golden experience, and that my friends is priceless. As for the cost, they cost me about 16 cents an egg to produce minus my “labor”. If I wanted to cut back on costs, they would be around 9-10 cents an egg to produce, and that is an absolute steal no matter where our egg-economy is at. For now, it’s like making gold in my backyard and I’m thankful for it. Set-up costs and maintenance costs will be for another post, but it’s nowhere near the financial heartache some of these chicken haters talk about… and there’s plenty of them.

Last thing is egg shell color. Typically people or farms that sell multi-colored eggs love their chickens and the variety that they offer, which could mean that they just downright love their birds. People who love their birds make good eggs…period. They enjoy watch them graze and forage, feed them yummy garden scraps, and love on them. like crazy. Not is every case, but in most scenarios this will be true. If you find eggs like the ones in the picture, they will tend to be of higher quality, but it doesn’t tell the whole story as we have come to understand. There’s always more curiosity to be had and more investigating to be done to find a truly good egg.

We sure do love our chickens and love to watch them graze off the land that God has given us to manage. It’s a blessing to have the privilege of owning animals that not only offer us good company, but ones that offer legitimate sustenance. Until next time, stay curious and creative.

Food Knowledge

Spring Growing Guide for Potatoes in Raised Beds

March 21, 2025

When I use to grow in Southern California, it meant that the ground would be dry 8-9 months, summer days are like a blow torch, we still have frosts believe it or not, and the relief of rain just doesn’t exist period. Rock hard hydrophobic soil is tough going for potato growers unless you prepare for those conditions and prep accordingly. Fortunately I’m not in that predicament now that I live in north Tennessee where the moisture is high, summer days are still hot with good humidity, occasional rain showers keep you cool, and the soil is nice and plump for the most part. It doesn’t come without its difficulties as far as bugs, fungus, and stormy weather goes, but for the most part I prefer growing out here compared to Cali any day of the week. Apparently I’m still salty about not having rain for 8-9 months out of the year in that dang Sunshine State and even auto-irrigation can only do so much which typically has issues from the heat, but fortunately this growing guide will suite any gardener regardless of the conditions.

Let’s walk through how I like to approach growing the once inexpensive household tuber which is now going for $6-$8 bucks for a 5lb bag now. Sad, but unfortunately very true. 

To prepare the raised bed, I like to scrummage through my forest for rotten soggy logs to add fill for the bottom of the bed otherwise you could be tempted to fill it with money sucking compost, but its completely up to you. 

These logs provide moisture retention and feed the soil as they break down. Making sure they’re good and squishy otherwise they may pull nitrogen from the soil if they’re not in the active decaying phase yet

Cover the rotten logs with compost or a manure compost mix then cover that with a deep layer of straw. It’s always nice to get seedless straw, but it isn’t the biggest deal to pull the sprouts when they rear up. Some people get all worked up about it, but it just isn’t a biggy.

Mix in another layer of compost within that deep layer of straw to give it some nutrient density for the potatoes to feed on, and top that with a thick layer of compost. In total you want to have about 16-18 inches of growing medium when all is said and done. 

I feel like I always have a few sprouted potatoes at all times in my kitchen that somehow get left behind, and those will work great for this, but you want to grab seed potatoes from a local hardware depot, tractor supply, or your favorite garden surplus store (mine is Rural King in Clarkesville, TN) to really have a relatively predictable harvest. We eat a lot of Yukon golds so I’m just going heavy on those for this season with a few white potatoes sprinkled in form my kitchen.

Typically I plant my tubers at least 6 inches below the soil to give them space to multiply without them surfacing, but generally speaking 6-8 inches is a good benchmark. If your potatoes do reach sunlight they will turn green and that won’t be a good thing since they become fairly toxic. At that point they’ll only be good for re-seeding so make sure to bury them suckers deep. 

Cover up the potatoes real good with the soil/straw mix, cover that with an another 2-3 inches of straw to finish, and you’re good to go. Just make sure to give the potatoes a good watering every now and again, but usually I don’t have to worry too much about that with as much rain as we get through spring and early summer. 

These will take around 90-100 days to mature and I’m anticipating a 7x-10x harvest, but you just never know what exactly you’ll end up pulling out. I’ve had some grow 10-12 potatoes per seed, and sometimes only 3 or 4. I could probably stretch the beds and add another 10 or so seed potatoes, but this will be a good bar to set and see how it goes. 

For two brand new fresh beds this cost me 8lbs of seed potatoes at .99 cents/lb, 8 bags (1CF each) of compost at $3 a bag, and 1 1/4 bales of straw at $10 a bale…with the help of some soggy logs from my forest as well. You by no means need a garden bed to grow potatoes as I’ve just grown them out of a mound at one point, but the raised beds do keep it tidy if you have limited space. 

Total Approximate Cost: $52

Garden Beds: $190 each (optional)

With the prepped out beds you’ll recoup the cost in growing your own produce in 2 years, but without those in mind, this method will pay itself back within the growing cycle by double. Plus, these beds can be used for all sort of root vegetables throughout the fall season so this is a no brainer if you’re thinking twice about it. Happy tater tot growing. 

Go get them taters!

Main Course

Meatball Sub

June 20, 2022

I get so hangry when watching all these ridiculously cheesy and toasted meatball subs on the inter-webs that I had to make one for myself and see how I faired. It turned out WWAAAAYYYY better than I imagined and will be one i’ll be keeping in my recipe book for a LONG LONG long long time. Simple ingredients (sometimes even stale bread), solid procedures, and lots of love. If you try this one out, let me know how it turned out in the comments below! ENJOY

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Ingredients

Meatballs

  • 1lb turkey meat
  • 2 cups diced bread (bread crumbs)
  • 2 tbsp chopped onions and garlic
  • 3 tbsp chopped rosemary, thyme, and oregano
  • 1/4 cup parmesan cheese
  • 3 tbsp olive oil salt and pepper to taste

Red Sauce

  • 1/4 cup olive oil
  • 2 tbsp chopped onions and garlic
  • 2 tbsp chopped rosemary, thyme, and garlic
  • 1 cup red wine
  • 1/2 cup tomato paste
  • salt and pepper to taste

Herb and Garlic Oil

  • 1 tbsp chopped garlic and onions
  • 1 tbsp chopped rosemary, garlic, and onions

Main Course

Buttermilk Biscuits

June 20, 2022

Ingredients

Biscuits

  • 1 cup buttermilk (plus extra for brushing)
  • 4 oz butter 2 cups all purpose flour (plus extra for rolling out)
  • 3 tbsp honey (optional)
  • 1 & 1/2 tbsps baking powder
  • 2 tsp salt Gravy: 2 oz butter

Gravy

  • 4-5 tbsp all purpose flour
  • 1 cup milk
  • 1/2 cup chicken stock
  • small sprig of rosemary
  • 2 tbsp fresh cracked black pepper
  • salt to taste

Main Course

Carbonara

June 18, 2022

Gotta love carbonara. Its one of those back pocket recipes that is so easy to whip up and packs some serious richness. This will impress anyone you put it in front of.

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Ingredients

  • 1/2lb spaghetti pasta
  • 1 cup large diced thick cut bacon
  • 2 egg yolks
  • 1/2 cup shaved pecorino cheese
  • 1 tbsp cracked black pepper
  • 3-4 artichoke hearts

Main Course

Chilaquiles

June 15, 2022
This recipe gives me some serious flashbacks to my kitchen days. A little extra tortilla chips, red sauce from a few days before, avocados from garde manger station, fry up some eggs and boom your lunch is now off the charts and you’re ready to tackle the rest of your day with a belly full of chilaquiles. Hope you enjoyed the recipe and make sure to like and subscribe!

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Ingredients

  • 2 cups water
  • 1 cup canned tomatoes (whole or diced)
  • 5-6 dried chillies (New Mexican variety)
  • 1 whole onion 2 garlic cloves
  • 1 tbsp cumin powder salt to taste
  • 1 whole chicken breast
  • 3-4 cups fried corn tortilla chips
  • 2 whole eggs
  • 2 tbsp butter

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